• Night sweating (Waking up drenched in sweat)
Stop using Arava if you get pregnant while using Arava. Do not use it while breast-feeding.
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Now, I am not a tech freak and I cannot claim to understand all of the workings of infrared light heat (Melt Belt and Sauna Belt, vibrations (Slimming Belt) or whatever new technology is employed to supposedly achieve weightloss. So, if I told you these products are useless why would you believe me any more than the advertisements? It is extremely simple: you do not. Although I am a specialist about the fields of nutrition and sports medicine you should not believe one person coming up with a claim.
Make a Date with Yourself to Exercise – You ve got to exercise in order to lose weight. This is a fact and there s no getting around it. Does that mean that exercising has to be unpleasant? No.
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10. Excessive weight gain or excessive weight loss
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